When it comes right down to the essence of what I offer, my work is about love and the continual process of learning to love ourselves. When we truly love ourselves, that energy is not only within us but it moves throughout the universe, creating a ripple effect that is felt by those around us and far beyond. 

I am a certified yoga teacher, a holistic health coach, a singer/songwriter and I"ve completed Reiki training I and II.  

For the past 10 years I have devoted myself to the path of healing. I continue to be inspired by the potential within each one of us, to grow into the awareness that we are here to live our most fulfilling life.

 

I"d love to talk with you about working together!  

Professional Training Includes: 200 hour Yoga Teacher Training through Yoga Farm Ithaca; Certification as a Holistic Health Coach from the Academy of Healing Nutrition in New York; REIKI Method of Natural Healing Levels 1 and 2; Advanced Level Foot Reflexology Certification