Blog | BODHI*Apothecary

YIN/Yang and The Closing of Mt. Everest

THE POWER OF FLOWERS

I feel that one of my purposes in this lifetime is to support people to realize their full potential, to learn to really love, accept...

Finding Balance with Miso: Powerful Food Of The Samurai Warrior And A Probiotic

When we step out of our routines, we may feel out of balance. For example, around holiday time we often indulge in more dessert and enjoy...

Drawing Inspiration from poet, Mary Oliver and my dog, Darby

On most mornings my dog, Darby and I, venture out for a walk around our neighborhood. Next month, my delightful Shichon dog will...

Flying Like A Bird

I took this photo recently while I was in Tulum, Mexico, attending a wonderful yoga retreat. I hope you find this image as inspiring as I...

Connecting at the Farmer's Market and With You

I followed my instinct last week and took a trip to the Summit Farmer’s Market here in NJ, on a rainy, Sunday morning. I hadn’t been...

What I Learned about the Link Between Emotions and Pain

It was about 8 years ago when I had pain in my upper back that was so uncomfortable, I had difficulty sitting on my daughter's bed long...

Discovering the Teacher Within

On a recent morning, I headed out to a kundalini yoga class, looking forward to the renewed energy and fresh perspective I would likely...